YOGA PER BAMBINI (Insegnante Sonia Trombino – Siri Sat Kaur) Lo yoga è un’antica disciplina che consente di armonizzare il nostro corpo e la nostra mente attraverso la meditazione, le tecniche di rilassamento, la gestione del respiro e il mantenimento delle posizioni con l’obbiettivo di donare un benessere psicofisico. I bambini più degli adulti sono […]
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