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Yoga is an extraordinary and ancient Indian system that, through a wide variety of techniques, makes it possible for the human being to interact on all plans of existence; Physical, mental, emotional, and spiritual. Regular practice of Yoga promotes well-being, calm and mental lucidity, developing a serious and responsible attitude to effectively face the challenges of life. The term Yoga comes from the Sanskrit word Yuj meaning unite, merging, linking. Therefore Yoga indicates the set of techniques that allow the body, mind, and soul to be joined to God.

“I think the most important thing is not the perfection of posture, but the feeling, the fun, the emotion, the intensity, the energy, and the absence of ego in executing it and keeping it in time. Becoming perfect only if it includes such features and, consequently, helps to bring about the ultimate achievement. “  – Raul –

  • “Chi pratica lo yoga vede se stesso nel cuore di tutte le creature e tutte le creature nel proprio cuore”

    - Bhagavad Gita -

  • "L'Umanità, la religione che ci unisce,

    il Respiro, la Preghiera che ci unisce e

    la Coscienza, il Divino che ci unisce!"

    - Yogiraj Siddhanath -

  • "Un pianeta migliore è un sogno che inizia a realizzarsi 

    quando ognuno di noi inizia a migliorare se stesso"

    - Mahatma Gandhi -